Thanks!
You’ll get the self-guided workbook as soon as it launches summer 2025!!
It includes a calming meditation, thoughtful journal prompts, and creative healing activities to help you slow down and reconnect ,even during life’s busiest seasons
While you wait, come join us on Insight Timer every Friday
We meet online for a group meditation, journaling, and heartfelt conversation with a supportive community
And feel free to connect with me on social too! I share lots of inspiration and behind-the-scenes updates:
I can't wait to share this with you!!